TV Hypnotherapist Top Tips To Slim

Marisa Peer, TV nutritionist and hypnotherapist to the stars, gives her top tips for losing weight, including how thinking like a celebrity can help you to lose weight.

Channel 4 will be showing a new diet series later this month called Supersize vs Super Skinny, where two people will each swap their diets for five day trial. One person is an overeater and the other will be an undereater. Each will learn how the other extreme feels and how their own diet is a danger to their health.

Marisa Peer will also be working with reporter Anna Richardson as she tries different diets in each of the 8 hour long episodes. Apparently celebrities find hypnosis particularly effective because they associate so much pain with being seen as fat either in photos or on screen. This makes it so much easier for them to avoid temptation.

Whenever hypnotherapists use hypnosis to help people to lose weight, they establish what desires and needs their client has in order to tailor the session to them and to help them build their desires and needs in their subconscious mind so that they can avoid temptation easily.

You can read Marisa’s other tips in the Daily Record today.