Hypnotherapy Helps Lily Allen Lose Weight

If you are an avid follower of celebrity fashion then you cannot have failed to notice the dramatic 4 dress size weight loss of Lily Allen. Lily has dropped from a size 12 to a size 8 and credits the weight loss to Hypnotherapy sessions with Susan Hepburn, a Harley Street hypnotherapist. Using hypnosis, Lily was able to retrain her mind to enjoy healthy food and going to the gym. You can read Now Magazine’s interview with Lily on their website.

Hypnotherapy can be very successful in helping people to lose weight. It can work in several ways, depending upon the history of the client’s relationship with food. Using Hypnotherapy helps clients to stop their cravings for certain food types, increase their motivation to exercise and generally reframe the way they feel about food.

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