Celebrity Fat Club Hypnotherapist’s Top Weight Loss Tips

Hypnotherapist Marisa Peer has worked as a hypnotist for years but is most famous for her role in Celebrity Fat Club.

Today in The Mirror, Marisa gives tips from her latest book, You Can Be Thin, to help people use her hypnotic techniques to re-programme themselves, gain new, healthier habits and lose that weight for good.

She starts by identifying what type of overeater you are and then gives you five top affirmations to repeat to yourself. These affirmations can be further installed into your subconscious using self-hypnosis if you wish. Finally, she provides some food rules to follow.

Marisa Peer has worked as a hypnotherapist and psychotherapist for over 20 years, firstly building her practice in Los Angeles and then moving to London to build her practice here. She now spends her time between the two and specialises in a range of subjects including anorexia, bulimia, infertility, addictions and obesity.