Asking How Rather Than Why Will Get You What You Want
February 11, 2008
In our earlier article about using your unconscious mind to get whatever you want, we mentioned one or two examples of clear, positive questions. Read more
How To Use Your Unconscious To Get What You Want
February 10, 2008
If you want to be, have or do something, or if you want to change something about yourself, here’s how to do it!
All you have to do is ask. Ask yourself! Read more
Tips for Calm from Hypnosis Cardiff
February 9, 2008
Richard Haggerty, a hypnotherapist based in Cardiff, is featured in the Western Mail this week. The article gives ten simple tips to bring more calm and help to avoid stress, including Hypnotherapy of course. Richard sees many clients in his Hypnotherapy practice for anxiety and panic attacks, brought on by stress. Read more
Solving Procrastination, Could This Help You?
February 9, 2008
Hypnotherapist Dr Martin Russell has published a short case study about a 21 year old lady who visited him about several issues, one of which was her exam worries. She was concerned that her procrastination was causing her to put off her studying until just two or three days before her exams and then cramming it in. Read more
Ten Questions To Ask Yourself Before You See A Hypnotherapist
February 8, 2008
Although hypnosis can at times seem magical, your hypnotherapist can only work on the information you tell him or her and your therapy is built on this information. That’s one of the reaons Read more
What Is A Phobia?
February 8, 2008
Have you ever wondered what a phobia actually is? Well the Manchester Evening News ran an article talking about what a phobia is, how it can start and estimates that 13 per cent of people will develop a phobia at some point in their lives. Read more
Using Hypnosis To Help Beat The Menopause
February 7, 2008
Midwife Zita West has recently launched a ‘Beat The Menopause’ programme in London, which includes using hypnosis to help combat the pain that many women experience when going through the menopause. Read more
Free Hypnosis Audio File
February 6, 2008
If you’re wondering what hypnosis might be like, but you’re still too nervous to ring your local hypnotherapist Read more
Hypnosis And Needlephobics
February 3, 2008
If you’re afraid of needles, then those injections so important to our health can become a real nightmare. Nobody likes having needles, but if you’re afraid of needles then it can put you off tropical holidays and necessary vaccinations.
This phobia affects 1 in 10 of the UK population and is commonly Read more
Hypnosis To Stop Snoring
February 2, 2008
Maybe you have a problem sleeping but maybe it isn’t because you’re suffering from insomnia caused by a sleeping problem, maybe someone else is preventing your sleep. Does your partner’s snoring keep you awake? Or can you hear snoring from another family member through the walls? Read more
