Can I Move/Speak In Hypnosis?

Yes, anybody can both move and speak whilst under hypnosis.

If you have an itchy nose, you can scratch it and it won’t stop the hypnosis or affect it.  Whilst in hypnosis, many people are so relaxed or focused that they don’t seem to get an itch anyway but if you do, that’s ok.

During hypnosis, you can speak to the hypnotherapist if you wish.  Indeed, many will encourage it and depending on the reason for your hypnotherapy, it may be necessary and the hypnotherapist may ask you questions.

If you’re at all unsure, speak to your hypnotherapist.

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